How to Get Kids to Exercise , When They Don't Like Team Sports. Not all kids have an interest in sports or traditional ...

New research reveals that brief, fun workout videos created during the pandemic still get kids moving, burning energy, boosting fitness, and keeping exercise enjoyable right from home. Study: Energy ...

HAMPTON ROADS, Va. — Chandler Nunnally heads out to My Gym Children's Fitness Center in Virginia Beach to see how owner Diane Jackson and her team of dedicated instructors are getting kids up and ...

Colorful gym balls. Frequent meditation breaks. A five-minute dance party. All of these might be an odd sight in a traditional classroom, or in the hallways outside. But if students move around ...

Get your kids up and moving this summer with the Kids Skate Free program. Here is how the free roller skating works and what you need to know! Do you remember the fun and excitement of roller skating ...

• Simple "activity snacks" like commercial break challenges make exercise fun and accessible for families MADISON, Wis. — Winter months often leave families feeling less motivated to stay active, but ...

When Marissa Tymeson of La Crosse has friends over to her house, they often bring shorts and a T-shirt. They play popular video game Dance Dance Revolution, a certified phenomenon. Tymeson and her ...