Hello, friends! Start your day right with this relaxing morning yoga class, designed especially for beginners of all ages.

BEGINNERS. This 20 min low impact class is dedicated to lower back pain relief and tight hip FLEXIBILITY. Stop feeling stiff!

Yoga isn't what you think, said Patricia Hill, a registered Yoga Alliance instructor and certified personal trainer who teaches a chair/gentle yoga class at Ted Hammond Memorial Youth Building, St.

Susan Rieger leads an Ageless Yoga class on Sept. 20, 2019, at Westside Yoga in Lawrence. Susan Rieger knows it’s impossible to change a person’s chronological age, but she believes it’s possible to ...

VAIL — The Aria Athletic Club & Spa is hosting two yoga classes with Jenn Stuber, a visiting yoga teacher from Las Vegas with 18 years of experience. On Saturday meet Stuber and enjoy an Organic Flow ...

Unwind and invite balance in this flowing, gentle yoga class. Our experienced instructors will guide you through a gentle practice suitable for all levels. On Monday nights in the beautiful Tiffany ...

With music playing softly in the background and corner lamps and windows providing light to a room in Kirtland Senior Center, instructor Anne Owens led seniors in yoga exercises. Class participants ...

Kayla Eichelberger, a junior exercise science major at the University of Delaware, was looking for a way to take a break from her difficult classes this semester, so when a friend mentioned that ...