"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While every little bit of movement is good for you, the U.S. Department of Health and Human Services ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Walking is a simple activity that only requires your legs and a good pair of ...

Mobile apps have revolutionized the way we manage our health and finances. Sweatcoin, StepBet, and Evidation are notable examples of apps that reward users for walking. These platforms convert your ...

Are you intrigued by the idea of turning your daily walks into a source of income? Walking, an activity we all engage in daily, can now earn you rewards thanks to innovative apps. The next time you go ...

For so many people, walking alone doesn’t feel totally safe. And with research published by the UN showing that 97% of women in the UK aged 18-24 have experienced sexually harassment of some kind, ...

Venus Williams wants to get people walking. The tennis star, who recently released her health-focused book “Strive,” has joined the app WeWard as a brand ambassador and investor. Through her role, ...

Apps designed to increase physical activity may be useful in increasing daily step counts for users who believe the intervention beneficial, but not for those who do not. The app's effectiveness is ...

Users of the NHS Active 10 app, designed to encourage people to become more active, immediately increased their amount of brisk and non-brisk walking upon using the app, according to researchers from ...

A pilot scheme is effectively seeing doctors prescribe an app – specifically one which measures the number of steps patients walk, with each person being prescribed a personal target. At the end of ...

High-intensity workouts are not always for everyone. Some people just prefer a light kick in the morning to get started throughout the day. One of the most effective means to stay physically is by ...