“You don’t have to suffer continual chaos in order to grow.” A simple sentence of complex proportions made by Dr. John C. Lilly, a neurophysiologist and psychoanalyst who, among other things, ...

Float tanks have become very popular over the last couple of years. By floating inside a float tank in a meditation-like state, you can improve your circulation and mental health. Read on to find out ...

Editor’s Note: The Vail Daily’s Tricia Swenson searched the valley for alterative wellness modalities that are lesser-known and have proven benefits. Follow along each Sunday in January and discovery ...

If the words 'float tank' (or 'sensory depravation tank') bring to mind images of Homer Simpson splashing about in the dark and then going on a hallucinogenic trip (see the episode Make Room For Lisa ...