Whether you are starting a new exercise regimen, coming back from an injury, or have relocated, finding a gym or health club that fits your needs and budget takes an investment of time, energy and, of ...

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Looking for a safe, inclusive, and affirming fitness space? Here's how to find an LGBTQIA+ gym, according to experts. a certified sex therapist and the founder and CEO of Practical Audacity, a mental ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

Think you’re too fat? Find a friend who’s into fitness. Dutch scientists released a study showing that having a “fitness buddy” has such a positive impact of health that more than 90 percent of people ...

Choosing a gym can feel like a major decision, with price, equipment, amenities, and overall vibe all coming into play. Do you want more organized classes, like Orangetheory Fitness, F45, or Club ...