In our romantic relationships, we often find ourselves repeating or attempting to repair the interactional patterns established in our family of origin. According to Bowen's family systems theory, ...
We avoid conflict because we have a low tolerance for discomfort. Humans tend to avoid discomfort—whether it be physical, ...
Every family carries certain patterns communicating, coping, reacting, loving that are silently passed on from generation to generation. Some patterns are beautiful warmth, loyalty, humor, and ...
Every family develops its own unique emotional ecosystem, and within that system, children naturally take on different roles to help the family function and to secure their own place within it. While ...
The blueprint of who we are begins with the genes passed down from our parents. While these inherited traits give us our eye color and height, they can also contain instructions that increase our risk ...
Mother's Day is a time of celebration for most people, but if you've lost your mother, it can be a painful reminder of your loss, whether she is deceased or just no longer part of your life. "Mother's ...
Every family develops its own unique emotional ecosystem, and within that system, children naturally take on different roles to help the family function and to secure their own place within it. While ...
Family patterns, both positive and negative, are passed down through generations. Awareness is key to breaking harmful cycles and fostering emotional freedom for children. By identifying triggers, ...
Every family develops its own unique emotional ecosystem, and within that system, children naturally take on different roles to help the family function and to secure their own place within it. While ...
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