Diabetic peripheral neuropathy is a common complication of diabetes, often marked by pain, numbness, weakness and poor ...

I usually start to feel it near the midpoint of my cardio workouts—a numb or tingling feeling in my hands. As far as inconveniences go, it’s pretty minor (only slightly more annoying than remembering ...

There are certain physical things you expect to happen with exercise, like getting breathless, sweaty, or fatigued. But when something out of the ordinary occurs—numb hands after a workout or tingly ...

In September 2015, Rebecca Cole noticed tingling in her toes. Within a few weeks, the tingling changed to numbness, which spread to the soles of her feet. Cole had never had chronic or serious back ...

Ask The Trainer: Why do my feet fall asleep when I exercise? Q: For whatever reason, when I'm on the elliptical machine trying to do my cardio, my feet start to feel like they're falling asleep, and I ...

Numbness in your feet is a symptom of diabetic neuropathy — a common complication of type 2 diabetes. It occurs when nerves in your body become damaged by high blood sugar levels. About half of people ...

Regularly performing some exercises like heel stretches may help reduce pain and correct fallen arches. Flat feet (pes planus) are commonly known as fallen or collapsed arches. It’s a relatively ...

A disruptive new device which is designed to build strength in the muscles of the feet, including the intrinsic muscles inside the foot, is set to launch following an injection of specialist support ...

Ask runners which muscles are the most important to strengthen for a more efficient stride, and they will most likely start listing quads, glutes, hamstrings, or calves. While these powerful movers ...