Like most of the world, fitness is still sometimes stuck at home. But, thanks to an array of new exercise technologies, that doesn’t mean your fitness needs to be put on hold. Enter the best fitness ...

Thanks to virtual workout classes and advances in at-home equipment, working out from the comfort of your home has never been easier — or more versatile. If you're looking to maximize your (small) ...

Ever since the pandemic, home gym sales have been skyrocketing. In fact, for a short time, you probably had an easier time finding a Playstation 5 than a set of dumbbells or a squat rack. But as much ...

On any given night, it’s typical to find Andrea Aguilar, 38, running around her neighborhood in Temecula, California. Whether prepping for an upcoming (virtual) race or simply getting lost in the ...

Mirror is the latest fitness craze. It’s a unique exercise apparatus that allows you to focus on your reflection and the instructor at the same time. It's like having the best spot in the class with ...