Most of us slow down as we age. But research suggests explosive exercise is the secret to retaining muscle mass and mobility, and preventing pain as we get older ...

Hear something booming in North County? It might be Camp Pendleton. The Marine Corps base has scheduled live-fire training exercises starting June 28 through July 6, which may include the use of ...

In the evolving world of fitness, efficiency matters more than ever. Trainers across the U.S. are increasingly highlighting the landmine clean and press as one of the most effective full-body ...

Camp Pendleton officials advised the public Friday that a training exercise next week would be producing sounds of explosions in the area. “There is a live-fire training with high explosive munitions ...