Q: I’m fuzzy on the idea of “good” and “bad” carbs. I know candy and soda and junk food are bad carbs, but I’m not sure what makes them different from good carbs. I’d like to understand that better.

Dear Doctors: I’m fuzzy on the idea of “good” and “bad” carbs. I know candy and soda and junk food are bad carbs, but I’m not sure what makes them different from good carbs. I’d like to understand ...

Of the three macronutrients, carbohydrates now receive most of the negative press. The last two issues of this column concerned fats and protein. For many years, fats were the bad boy of the three.

Carbs get a bad reputation. The popularity of low-carb diets has led many people to limit them or cut out carbs altogether. But carbs are actually great brain food—when you choose the right ones.

OK, we should all have a clue that all the hubbub about low carb diets is yet one more way for food producers and diet ...

Learn the difference between a starch and a carb, plus tips from RDs on making smart dietary choices when you’re keeping an ...

MONROE, La. (KNOE) - Nutritionist Jen Avis joined Good Morning ArkLaMiss to talk about something many avoid - carbohydrates! Avis emphasizes carbs are not evil, they are what generate our fuel. She ...

Add Yahoo as a preferred source to see more of our stories on Google. Trouble sleeping? Here’s a “bad” carb that might help you catch more zzz’s. Reviewed by Dietitian Maria Laura Haddad-Garcia ...

If you’re a college student scrolling social media between classes, you’ve probably seen the message that carbs are “bad.” ...

Dear Doctor K: You talk about "good carbs" and "bad carbs" in your column. Since I know new studies sometimes change thinking, I'm wondering if "bad carbs" are still bad — because I like eating them.

Dear Doctors: I’m fuzzy on the idea of “good” and “bad” carbs. I know candy and soda and junk food are bad carbs, but I’m not sure what makes them different from good carbs. I’d like to understand ...