I love recipes made with eggs, and if they call for fresh lettuce and eggs tucked into a tortilla, it’s a jumbo breakfast. Well, the recipe I am talking about here is Egg Salad Wrap. Rich in protein ...

In a blender, pulse egg whites, cornstarch, salt, and xanthan gum just until combined, about 10 seconds. (Don't overblend; whites will become too frothy.) In an 8" nonstick skillet over medium-low ...

Eggs are one of those ingredients that never fail to impress simple, quick, and packed with protein. Whether you’re whipping ...

If breakfast is the most important meal of the day, and protein is one of the most important parts of your diet, why not start the day off right with a protein-packed breakfast? Breakfast is your ...