"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." [table-of-contents] stripped You know how delicious, refreshing and hydrating coconut water can be after ...

Eating raw coconut in the morning offers numerous benefits. Coconuts are a powerhouse of various nutrients like protein and fiber, as well as many essential minerals like iron, manganese and copper.

There’s a clear winner here.

When we think about kidney health, most of us imagine cutting down on salt, drinking more water, and avoiding processed junk ...

Coconut oil may be positioned as a health food — but the American Heart Association doesn’t want you to buy into it. In a recent advisory statement drawing on the latest research, the AHA notes that ...

The coconut has long been a staple of cuisine in tropical places. As the trend toward Eastern flavors picks up here in the States, coconut has shown up in many flavor forecast lists for 2010. The ...

New England Patriots quarterback Tom Brady has been a very good football player for a while now. But at some point, he went from being just being a handsome man who throws a football to some sort of ...

Coconut oil has come a long way since the 1950s when saturated fat was considered a dietary boogeyman by the medical community. From boosting weight loss and hair growth to improving brain function ...