If you're tapped into the mental health or pop culture world, there's a good chance you've at least heard of eye movement desensitization and reprocessing (EMDR). The therapy technique has been around ...

This article was originally featured on The Conversation. If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and ...

It’s 2016, and I have spent the last 365 days vomiting for a reason not yet determined. Physical tests reveal no ailments, which means it’s ‘all in my head’ (which believe me, I’ve been told). But ...

Are you feeling triggered by your relationships with others? Have you experienced trauma and feel that this may be affecting you now? Do you feel overwhelmed, depressed, anxious, reactive or ...

Being trauma-informed does not mean an attorney can diagnose or treat anything. Instead, being trauma-informed for a lawyer means recognizing that overwhelming past experiences shape how a person ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

Do you feel triggered by the people around you? Do you feel that trauma that you experienced in the past may be currently affecting you? Do you feel overwhelmed, depressed, anxious, reactive or ...