FAIRFAX, Va., Dec. 17 (UPI) -- Time Life says it has teamed up with U.S. professional dancer Cheryl Burke to create a new fitness program set to dance hits of the 1970s. Burke is best known for ...

This month sees the launch of the first standalone DiscobarreTM Studio in Dalston, Hackney, as part of new pop up retail space ‘The Factory Dalston’. The area will be home to local and independent ...

We’re always looking for ways to spice up our exercise routines, and this indoor cycling disco looks like the most fun thing EVER. Cycling isn’t always the most appealing exercise, but music can help ...

You don’t have to be fit or flexible to dance. In fact, you don’t even need a natural rhythm. With dance workouts, you can build fitness, flexibility, and coordination, all while moving to the beat of ...