Albert Bandura identified self-efficacy as the dominant self-perception shaping action, effort, and achievement. In music education, researchers have identified a positive relationship between ...

Healthy eating — and learning how to actively make those choices — is part of the experience of self kids can develop early on. It can help teach vital skills about self-management, self-awareness and ...

Emotions are complicated things. Researchers have found some differences between men and women, but basically the same factors play the biggest part in whether we feel good about ourselves. “We ...

Mathematics is a unique subject in that mathematics-related motivation and learning are often accompanied by strong emotions, ...

Welcome! I believe counseling is a space to process current difficulties in life while also developing tools to work towards future goals. I aim to meet you where you’re at, providing a safe, ...

On The Verywell Mind Podcast, Amy Morin, LCSW, interviews experts, authors, entrepreneurs, athletes, musicians, and other inspirational people about the strategies that help them think, feel, and do ...