PARKE CO., Ind. (WTWO/WAWV) — Some give everything so America can be free and one local gym is helping those who served this ...

I tried training with CrossFit Games athlete Aimee Cringle – and it didn’t end well - FITNESS IN FOCUS: ‘She’ll take you for ...

How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

It looks almost too easy on ...

Home CrossFit Workouts: These fat-burning, bodyweight WODs will leave you feeling exhausted and accomplished at the same time—without leaving home. While WODs are known for incorporating lots of ...

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images A ...

It’s all about challenge, purpose, and community. Murph is a challenging CrossFit workout honoring Navy Lieutenant Michael Murphy’s 2005 sacrifice. “Murph represents challenge, purpose, and community, ...

Try the high-intensity session he relies on to build staying power.

Fayetteville-based gym CrossFit Commence hosted a day of Disability Awareness workouts in observance of Disability Pride ...

This year celebrates 20 years of the CrossFit Games, with a nod to where it all began.

The Williams driver explains why circuits, heat training, better sleep and serious recovery help him handle life at 200mph ...