Nopales, also known as prickly pear cactus pads, are vastly versatile, antioxidant-packed succulent plants. While these spiny cactus paddles are staples in Mexican cooking, their uses are endless and ...
Verywell Health on MSN
What Happens to Your Body When You Eat Nopal Cactus?
Medically reviewed by Jonathan Purtell, RDN Key Takeaways Nopal cactus is low in calories and high in fiber, vitamins, and minerals like calcium.It can help lower blood sugar when added to meals, ...
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