Food blogger Loni Jane’s son digs into a bowl of bananas with coconut sugar and cinnamon. (Photo: Instagram.com/LoniJane) It’s hard to find a food as demonized as ...

Coconut sugar, sometimes called coconut palm sugar, comes from the sap of the coconut palm tree — not the coconuts. Harvesters tap coconut palm sap by cutting into the tree’s flower-bud stem to access ...

Let’s face it: a diet high in fructose and excess sugar makes you weak. Simple sugars cause food cravings, age your tissues, disrupt hormone function, sap your brain energy and dopamine, and raise ...

Coconut sugar is increasing in popularity because it is seen as being a healthier, more ethical alternative to sugar - but nutritionists remain sceptical of the health claims. While coconut sugar ...

This story is part of the Healthyish Pantry, a collection of articles breaking down the ingredients we love most. Click here to read the whole guide—then stock up. Coconut sugar is made from the ...

Coconut Sugar vs. Cane Sugar: Which Is Healthiest? Coconut sugar versus cane sugar — it’s the fight we’ve all been waiting for. OK, maybe not, but it’s a debate worth having. Coconut sugar sounds ...