Chia seeds pack a powerful nutritional punch in a tiny package. These little powerhouses are loaded with fiber, protein, and omega-3 fatty acids that keep you feeling full and energized. Adding them ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Too many foods these days sport "health halos," meaning that they are touted all over social media as ...
Not everything in the health food aisle is good for your heart — many vegan processed foods contain lots of coconut oil and can raise cholesterol levels, according to a cardiologist.Aja Koska/Getty ...