It's hard to find workout time as a parent. However, if it's a priority for you, there are some ways to squeeze it in.

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

"3, 2, 1, ready or not, here I come!" Children race through the park, soaking in the sun while they search for their next hiding spot in the latest round of hide-and-seek. When that playtime can ...

Kids are naturally quite physical, especially the younger ones. However, with increased use of technology such as phones, tablets and TV and the older they get, many kids end up foregoing the running ...

DOTHAN, Ala. (WTVY) - Children need between one to three hours of exercise each day, depending on their age and ability to take part in physical activity. ”Only about one in three children have enough ...

Child’s pose is a popular cool-down stretch for a reason. It not only stretches your low back, but is also an effective lower ...

Men who exercise might pass down a healthier metabolism to their kids. Here's another reason for wannabe dads to exercise: Sweating it out now might pay off later in better health for your children, ...

Dr. David Hagaman answers the question: 'If A Child Coughs Only With Exercise?' — -- Question: My child only coughs with exercise. Should he/she be on regular asthma medicine? Answer: Coughing is ...

Children race through the park, soaking in the sun while they search for their next hiding spot in the latest round of hide-and-seek. When that playtime can happen, it’s often the best part of a child ...