Experience deep relaxation with this 30-minute meditation video featuring soothing 'Om' chants, calming visuals, and ambient music. Follow tranquil scenes of Buddha head, lanterns, bokeh lights, and ...

These tribal sounds are designed to guide you into deep meditation, elevate your spiritual energy, and connect you with ancient rituals and wisdom. #ShamanicMusic #TribalDrums #SpiritualMeditation ...

Add articles to your saved list and come back to them any time. Welcome to Live Well, a regular series exploring questions on personal health, fitness and nutrition. As we navigate our new lives at ...

“Music for Paradise” was released in England on May 19, few people expected an overnight sensation. Tenth-century Gregorian chant may have its admirers, but it’s not exactly the latest thing to hit ...

Gregorian chant is freely available and a music of the people – not the domain of a stuffy, Catholic elite as it is often perceived, says a music scholar from ...

“There is overwhelming literature showing that music can help us get to sleep, and it gives us better self-reported sleep quality,” says clinical psychologist and sleep researcher Dr Michelle Olaithe.

Max Richter performs "Sleep" during SXSW 2018 in Austin, Texas. Max Richter performs "Sleep" during SXSW 2018 in Austin, Texas.Travis P Ball/Getty Images for SXSW Correspondent In the midst of a ...

Music makes our lives better in many ways. That it can be used to aid in achieving restful sleep should come as no surprise. The frustration that comes with an inability to sleep is perhaps as bad as ...