A large review suggests that creatine could help alleviate symptoms of major depressive disorder (MDD). While the evidence is mixed, creatine has an excellent safety profile and could work as an ...

Creatine is best known as a muscle-building supplement, but scientists are now investigating whether it could also help treat ...

New human research reveals how gut bacteria and creatine may restore brain energy and improve depression. If you have or know ...

Millions of people taking semaglutide and similar GLP-1 receptor agonists for diabetes or weight loss may also be ...

A ketogenic diet may help with the management of type 2 diabetes and treatment-resistant depression, according to the ...

Data sources Five online databases (PubMed, CINAHL, PsychInfo, SportDiscus and Web of Science) searched from inception through 14 September 2023. Hand-searches and contacting authors for eligible ...

Journaling about one's identities from childhood through early adulthood may offer an accessible, low-cost way to help young ...

Treatment with medical cannabis significantly improved symptoms of depression, according to the results of a recently published study. The findings suggest that cannabis could be a sustainable ...

Short bursts of exercise can help reduce the symptoms of chronic depression, a study has found. The study, published on Monday in JAMA Network Open, found when people over 50 who suffer from ...

Every winter, millions of Americans - as much as 5% of the population - deal with the low moods and lethargy that can come with the holiday season. That’s according to The Washington Post, where ...