Carpal tunnel syndrome impacts many people and is described as a discomfort in the wrist, which includes numbness and tingling. Intermountain Health exercise specialist Jeffrey Beck says one of the ...

"If pain worsens during or after stretching, it’s important to stop immediately and consult with a healthcare professional," ...

Not that long ago, carpal tunnel syndrome was all over the news. Blame the modern age and repetitive tasks like typing for the surge in nerve pain in our hands and wrists. Though the condition has ...

Do you spend your days using a computer, sorting mail, or assembling small parts? Do you experience numbness in your hands at night or during certain activities? You may be at risk for, or already ...

Frequent cramping and pain in your hands might suggest an underlying health concern. Here are four causes of hand cramps and how to treat them.