Get ready to get your groove on while you break a sweat. This 45-minute cardio playlist comes from Leah Clark, Master Cycling Instructor at CycleBar who has developed a loyal following thanks to her ...

When I first started taking spin classes almost a decade ago, I was convinced that one of the teachers at my gym was subconsciously broadcasting the state of her love life with each playlist, just ...

Born and raised in Cleveland Benjamin Rosolowski, who records and performs as Cardio, grew up listening to classic rock acts such as Pink Floyd and Led Zeppelin. As a youth, he analyzed the production ...

Grab your leg warmers, one-pieces, and sweatbands, y'all — we're about to get sweaty! Over a month after she released the music video to her song "Physical," Dua Lipa is giving fans even more ...

"Cozy cardio" is all about prioritizing comfort and enjoyment over intensity and intimidation. If you've ever felt like ...

Born and raised in Cleveland, Benjamin Rosolowski, who records and performs as Cardio, grew up listening to classic rock acts such as Pink Floyd and Led Zeppelin. As a youth, he analyzed the ...

JEREMY PARK: Hey, what's going on, guys? My name is Jeremy Park, and this is In The Know-Fitness. Today's workout will be the quick cardio. For our fourth exercise, we're going to be getting into some ...

Third grade students recently participated in cardio drumming at JB Stephens Elementary School. GREENFIELD – Mary Beuoy and Erin Stevens handed out dozens of pool noodles to elementary children in gym ...

Overall this model was very easy to use, very accurate for counting steps, and excellent at measuring heart rate accuracy. With recent version iPhones, our experts found it very easy to pair, very ...