Shilpa Shetty shared at length about the various benefits of dumbbell burpees.

Burpees are often a move that garners grunts and groans during training sessions — and there’s a reason why people dread them. The exercise combines a series of workout moves, including the squat, ...

Add Yahoo as a preferred source to see more of our stories on Google. If you’ve ever winded yourself struggling to get your burpees in - we may have some good news. According to personal trainer, ...

Ever feel like you need a gym full of fancy equipment to get a decent workout? Think again. There’s a secret weapon in the fitness world that requires zero gear but delivers maximum results. And the ...

REJOICE, GYM-GOERS: The news you’ve been waiting for is finally here. You should stop doing burpees! No exercise has been overused—and misused—like this try-hard mashup of sprawls and jumps that have ...

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The mere idea of a burpee just might push your heart rate into the stratosphere, because the movement which involves dropping to the ground, doing a pushup, then, essentially, standing back up and ...

Am I a burpee-lover? No. But for the sake of journalism — and my goal to incorporate more compound movements into my workouts — I tried Funk Roberts's "Ultimate Burpee Workout Challenge." It features ...

Many enjoy weight training—but as soon as it’s time for the treadmill, motivation drops. No interest in separate cardio ...

Burpees have long been sold as the ultimate full-body move—but trainer Dan Go says they’re more hype than help. Go recently named the most overrated exercises out there, and burpees took the top (or ...

If there’s a workout that requires just your bodyweight and promises to burn a lot of calories there’s a 99% chance it’ll ...

REJOICE, GYM-GOERS: The news you’ve been waiting for is finally here. You should stop doing burpees! No exercise has been overused—and misused—like this try-hard mashup of sprawls and jumps that have ...