Looking for healthy, high-protein meals that are perfect for warm weather? These 18 grilled fish recipes are light, flavorful, and loaded with lean protein to fuel your summer days. Whether you’re ...

When cooked a certain way, even healthy foods may affect breast cancer risk, a new study finds. In the study, researchers found that women who ate flamed-broiled fish more than once a week had a 2.3 ...

Once spring arrives, eating habits and ingredients change. Out go the comfort-food dinners that include long-cooking roasts, simmering soups and stews. Spring signals the arrival of vegetables that ...

Eating baked or broiled fish once a week is good for the brain, regardless of how much omega-3 fatty acid it contains, according to researchers at the University of Pittsburgh School of Medicine. The ...

1. Combine ¼ teaspoon each salt and turmeric. Lightly dust fish on both sides with the mixture, cover and refrigerate while making the sauce. 2. Pour 1½ tablespoons oil into a heavy 10-inch skillet ...

With Lent underway, there are sure to be plenty of local fish fries. As delicious as fried fish is, it’s not exactly the healthiest. Beth Czerwony is a registered dietitian for Cleveland Clinic. She ...

CHICAGO – The consumption of tuna or other broiled or baked fish is associated with a lower risk of stroke in the elderly, while eating fried fish or fish sandwiches is linked to a higher risk, ...

Eating broiled or baked fish – but not fried fish or fish sandwiches – appears to lower the incidence of the most common irregular heartbeat among the elderly, according to a study published in ...

Eating baked or broiled fish once a week is good for the brain, regardless of how much omega-3 fatty acid it contains, according to researchers. The findings add to growing evidence that lifestyle ...