Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

Improve focus, mood, and decision-making in just 30 days with science-backed habits for sleep, strength training, and ...

It’s easy to add to your routine, too.

It's never too early or too late to invest in your brain health. Not sure how to start? Read on to discover a few tips.

Less stress and better sleep? One brain-boosting supplement promises to deliver all that and more in pill form. Found in everyday foods like spinach, almonds, black beans, and avocados, our bodies ...

As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer. It’s not unusual to see children gleefully splashing and swimming ...

Boosting mitochondrial calcium by inhibiting the LETM1 protein enhances long-term memory formation in flies and mice.

As a neurologist, neuroscientist, and professor, I have been asked the same question thousands of times by people of all ages: “Can I really improve my memory now—and keep my mind sharp as I get older ...

Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific molecular changes in the brain and that adjusting those processes can improve ...

A team of scientists from the U.S. has discovered that acetate, a simple molecule involved in how our bodies create energy, ...