Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

A McGill University-led clinical trial is the first in humans to show online brain training exercises can improve brain ...

Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

NEW YORK Oct 20: Brain-training exercises may do more than just sharpen your puzzle-solving skills — they might actually ...

Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond traditional workouts. The ...

A new study shows that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making.

Have you ever walked into a room and forgotten why you went there? Or sat down to study or work, only to realize your mind is ...

Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood ...

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than ...

To tackle the issue, lifestyle coach Luke Coutinho suggests incorporating nighttime brain exercises into one's routine. Designed to calm the mind, reduce stress and anxiety and promote relaxation, ...

Our Avocado & Smoked Salmon Omelet is a top breakfast for memory and overall brain health. It’s loaded with brain-supporting nutrients like choline, omega-3s, B vitamins and antioxidants. Daily ...