HUNTSVILLE, Ala. (TENNESSEE VALLEY LIVING) - July is social wellness month, and what better way to participate than doing some easy workouts with your friends? Shannon Helm with Rumble Boxing Madison ...
Boxing with Eddie on MSN
This intense boxing workout builds speed, power and endurance
Improve your boxing by learning smarter combo drills workout methods and the mistakes that limit punching power This video ...
Boxing with Eddie on MSN
Small boxing mistakes that are secretly holding you back
Improve your boxing by learning smarter combo drills workout methods and the mistakes that limit punching power This video ...
There’s been a different look to this Kentucky basketball team over the past three games. In the aftermath of UK’s embarrassing 25-point loss at Vanderbilt on Jan. 27, head coach Mark Pope knew things ...
The Dudes begin their day of training with a 5K run. Which sounds smart, right? Start the day with some cardio to get the blood flowing. But it's not quite that simple. The brothers run like boxers ...
Sometimes, a little physicality is all you need to reinvent your training. Boxing and combat sports can serve as great fitness disciplines, combining elements of cardiovascular, strength and agility ...
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