The deadlift is a classic weight training exercise and like the pull-up, targets the entire back. It's however notorious for causing injuries when done improperly. Putting that aside there's no better ...

Arnold Schwarzenegger is the epitome of the bodybuilding industry and has been almost every gymgoer’s inspiration. Despite the generational gap, you can still relate to the legend's workouts. The ...

Many bodybuilding fans and enthusiasts follow Canadian bodybuilder Chris Bumstead for his inspirational aesthetic and relatable way of expressing his thoughts. His personal records provide motivation ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest back and abs workout at 52 years old.

Once in a while, you become the star who gets all the attention in the gym and that is the moment when you lift heavy, super heavy during deadlifts. Credit: iStock Deadlifting isn’t just for your ...

Konstantins Konstantinovs, the former world record deadlift holder, has died at the age of 40. The Latvian native’s death was announced in an Instagram post from fellow bodybuilder, Cailer Woolman.

Bodybuilding legend Charles Glass is not a fan of traditional deadlifts. In a recent video, the man known as the "Godfather of Bodybuilding" shared why he skips traditional deadlifts in his own ...

Cast aside preconceptions of juiced-up gym bros with veins for days – when you strip it right back, bodybuilding is about just that: building your body. Just ask IFBB pro champ and USN sports ...

Ladybeard is an icon who could only have come out of Japan. He’s a hirsute pro wrestler and death-metal vocalist—and he does it all in pigtails and a frilly pink dress. Ever since Ladybeard’s last ...