As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

It’s possible to lose weight without walking 10,000 steps a day. In fact, walking even 7,000 steps offers health benefits. Find out how walking helps you with weight loss and how much to walk.

If you wonder how your body sizes up to others your age, it can help to compare to the average weight and height of teenagers. Keep in mind there are several factors that affect the average weight of ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

BMI is not an accurate way to measure body weight or health because it does not account for body fat percentage or body fat ...

Use this calculator to determine whether a child is at a healthy weight for his/her height, age and sex. The BMI-percentile-for-age calculator automatically adjusts for differences in height, age and ...

The obesity rate has been steadily climbing and so have scientific efforts to understand why. A new study, published in ...