Does your head hurt? Are you having trouble sleeping? Believe it or not, your smartphone may be to blame. Scientists believe the blue light electronic devices emit may be contributing to these issues.

Irene Okpanachi is a Features writer, covering mobile and PC guides that help you understand your devices. She has five years' experience in the Tech, E-commerce, and Food niches. Particularly, the ...

Do blue light filters reduce eye strain and provide screen protection? Experts reveal mixed evidence on glasses, apps, and ...

We’ve all read the reports: Blue light can play a role in sleep issues. It’s also been mentioned as a factor in skin damage, too. Fortunately, not only can you enable a blue-light filter on your ...

Blue light has had a negative impact on our health since the pandemic, and it’s all thanks to all-time high digital screen time levels. Blue light is known to affect sleep habits and overall work ...

Perhaps it’s a cliché, but I’ve made health the focus of this new year. I’m hitting the gym, tracking health with my Apple Watch, and experimenting with countering the effects of blue light exposure ...

Blue light filters have been popular for many years; they used to be limited to PC apps and web browser extensions, but have since become standard features on mobile devices. There are multiple ...

Over the last few years some scientists have claimed the blue light emitted from the screens of many electronic devices can significantly disrupt our sleep patterns. To combat this almost every laptop ...