Fiber cereal is a great way to start the morning off with a healthy breakfast. While not all fiber cereals are created equal, these in particular are some of the best options to consider.

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When you roll out of bed in the morning, do you reach for a bowl of cereal to break the fast? Hungry cereal lovers bought $23 million worth of packaged cereals in the U.S. in 2024, and are expected to ...

High-fiber, low-added-sugar breakfast cereals can help with stroke prevention. Avoid cereals that are high in sodium and added sugars to lower cardiovascular risk. Boost your bowl of cereal with fruit ...

Your breakfast choices can have a real impact on your blood pressure. Too much sodium, sugar and saturated fat can raise it, while nutrients like fiber and potassium help keep it in check.