Dear Savvy Senior: I’ve been diagnosed with sleep apnea and have been trying to use a CPAP device for the past six months but can’t tolerate it. Are there any alternative treatment options? — Sleepy ...
Getting a good night's sleep is vital, especially if you have a big day ahead. The same can be said for people who work night shifts -- trying to sleep during the day can be an exercise in frustration ...
Sleeping with your head elevated can help reduce CPAP-related gas. Chewing food thoroughly and avoiding carbonated drinks can decrease gassiness. CPAP gas can cause bloating, belching, and stomach ...