Now that summer is winding down and temperatures have begun to moderate, it’s a joy to sleep with a cool, gentle breeze wafting through open windows. The sounds of nature make a perfect lullaby. The ...

"A soft color palette in a primary bedroom is always my go-to," says Laura McElroy, who put together this space as lead designer at Dallas-based Blue Print Interiors. Blue Print Interiors When ...

If you’ve ever tossed and turned all night, you’re not alone. Many women notice changes in their sleep as they get older, and it can be tough to wake up truly refreshed. Your bedroom setup has more ...

A night in a well-ventilated bedroom benefits your next-day performance. This conclusion is drawn from an international DTU-based research project studying how poor air quality in the bedroom affects ...

In the final part of the week-long series, “Sleep From A to Z,” Dr. Phyllis Zee shares some tips for improving your sleeping environment. What changes do you need to make in your bedroom tonight to ...