Easy Baked Cod Fish is smothered in a lemon garlic parmesan mixture that makes for a delicious piece of fish. ✅Ingredients • ...

If you, like me, just stop cooking fish for no particular reason, this is an excellent way to get back on track. Paint a large fillet of cod with a flavorful herb mayonnaise and top it with crunchy ...

2 x Cod Fillets (approx 6oz each) 110g/4oz Dublin Bay Prawns 2 tablespoons of Dunola Rapeseed Oil Black Pepper 150g/6ox Spinach 110g/4oz Asparagus Spears 1 Lemon Zest & Juice Season the fillets with ...

Growing up in a Catholic family, I have long been accustomed to the custom of abstaining from eating meat on Ash Wednesday and Fridays during Lent, and I know that many of my Protestant friends also ...

Preheat the oven to 400 degrees. Pour 2 tablespoons olive oil in a 9 × 9-inch ceramic baking dish. Place the fish fillets in in the dish and turn to coat both sides with the oil. Sprinkle the fish ...

When people hear the term “convenience food,” all too often their minds turn to something you probably shouldn’t be eating but have to because of limited time. It could be frozen or canned food; or ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

Coating white fish fillets with cracker crumbs before baking is a traditional New England recipe, easy and efficient. You can use Ritz crackers or saltines, but cheddar crackers offer an extra flavor ...

Chef Phil Lewis from Rochambeau stopped by “The Rhode Show” on Friday morning to make baked cod with persillade, fennel shellfish broth, and linguica shellfish ragout. For the persillade. fry 1 bunch ...

Editor's note: While Darlene Zimmerman is away, please enjoy one of her columns from the Free Press archives on an easy way to bake fish. Hectic, busy weekday schedules call for quick and easy dinners ...

1Put a little olive oil in a hot, non-stick frying pan. Brown the skinless cod on both sides. 2In a bowl, combine the chopped herbs with the breadcrumbs, season with the sea salt and white pepper, and ...