BOSTON — Behavioral avoidance could limit the long-term efficacy of exposure response prevention (ERP), a widely used treatment for obsessive-compulsive disorder (OCD), a new analysis shows. Although ...
This week you will learn more about avoidance and why avoiding things that make you anxious will not help you overcome your anxiety. You will also learn about behaviors that we call “quick fixes” ...
At its core, anxiety is all about an intolerance of risk. All forms of anxiety, in one way or another, boil down to trying too hard to make sure that bad things don't happen. The opposite is also true ...
To most parents, a toddler's insistence on the "right" plate or bedtime routine seems like a normal developmental quirk or just the latest cause of a meltdown. However, for some children, these ...