PARKE CO., Ind. (WTWO/WAWV) — Some give everything so America can be free and one local gym is helping those who served this ...

Two-time CrossFit Games champion Justin Medeiros laid down the gauntlet for fitness writer Harry Bullmore – and despite only ...

Fayetteville-based gym CrossFit Commence hosted a day of Disability Awareness workouts in observance of Disability Pride ...

It looks almost too easy on ...

Try the high-intensity session he relies on to build staying power.

I tried training with CrossFit Games athlete Aimee Cringle – and it didn’t end well - FITNESS IN FOCUS: ‘She’ll take you for ...

Tom Holland doesn't need two hours and a Hollywood trailer gym to stay superhero-ready. All he needs is a classic CrossFit WOD (workout of the day): the "Cindy." At a recent pop-up event for Holland's ...

This year celebrates 20 years of the CrossFit Games, with a nod to where it all began.

I’m an adaptive athlete who’s competed all around the world as a wheelchair user in the CrossFit Games and HYROX races, which combine running with functional workout stations. I’m also a run club ...

This is an installment of Good Fit, a column about exercise. I took my first CrossFit Kids class when I was 10 years old, the summer between fifth and sixth grade. I remember a circuit that involved ...

Can a workout be a sport? Welcome to Xenom. Part exercise class, part competition, it is a fitness company that gives its ...