Kulasekara Azhvar in one of his pasurams describes Krishna caught by Yasoda while eating butter. Krishna knew that Yasoda would punish Him. So, He thought of how He could escape punishment. He being ...

There is an ancient way of expressing the goal of yoga practice. It is part metaphor, part instruction. When we hear the word ‘heart’ in ancient yoga texts and the Upanishads, it does not refer to the ...

Your browser does not support the HTML5 Audio element. In one small gesture, one small mudra, one small asana, one seemingly mundane action, we can give another ...