While many people may want to increase their muscle mass primarily to improve physical fitness, some are also after a more attractive physique. Glutes, triceps, obliques and chest muscles are all ...

In the fitness world, a chiseled six-pack often symbolizes the pinnacle of physical achievement. But what if the path to defined abs didn’t require hours of grueling gym sessions? A growing trend ...

Your fitness doesn’t need to suffer just because you’re stuck indoors during the coronavirus quarantine. In fact, now is the ideal time to start working on your six-pack. The lockdown won’t last ...

It’s Rihanna’s world; we’re just living in it. The ever-relatable musician-turned-mogul, 36, announced via social media Tuesday that she is abandoning her “summer goal” of having six-pack abs. Instead ...

Chris Pratt is taking his online followers along his intense January fitness plan and he’s even started to share his mesmerizing check-in results. The Avengers actor posted a shirtless photo via ...

Now that I have your attention I will proceed with the objectification of men. Why not, you say, as I am of that gender I should be able to have my say on the subject. Let me note that the term was ...