Farmer’s carries instructions: Hold dumbbells, kettlebells or even heavy sandbags in each hand. Move briskly and engage your ...
Join Olympic Champions to Kickstart the Journey of Physical Fitness Monitoring!
The fire service needs to move beyond individual fitness goals and adopt clear physical fitness standards that apply to all ...
The Army’s latest fitness test could lead to an eventual reduction in injuries, according to a recent study that found ...
I work at a daycare and have a special needs daughter,  so when I’m at home I dwell on stuff, so I go to the gym to de-stress ...
Youth Physical Fitness Coach Training: New Opportunities Under the Western Development Policy ...
The LA Chinatown Firecracker is taking place Saturday and Sunday. Jennifer Gee, committee president, discussed how the event ...
Defense Secretary Pete Hegseth is combatting loosened restrictions and standards that the Biden administration allowed in the U.S. military. Hegseth ordered a review of military standards in […] ...