Want to improve in cross country? These five expert tips will help you run faster, build endurance, and dominate the course.

The SCC MVP and league All-Star placed first at the Massachusetts State Vocational championship varsity 5K with a ...

After triumph reigned earlier this season for the BYU women's track and cross country teams, winning the NCAA national ...

Douglas senior harrier Samuel Biberdorf will keep on running, signing his NLI to officially join the Clarke University ...

For the first time in Arizona, two different athletes from the same school have won the award in consecutive years.

Jayda Bell of Park Vista High School only started participating in sports a year ago. However, she has already qualified for ...

In addition to the cross-country trail, the city of Utica is actively working to get the ski lift at Val Bialas up and ...