It was bound to happen. At some point, the Washington Commanders ’ defense was going to get the best of the offense in training camp. That came on Friday, Day 3. Quarterback Jayden Daniels didn’t have his best day, which is rare. Daniels was picked off multiple times. Even backup quarterback Marcus Mariota didn’t have his best day.

Day three brought the heat, figuratively and literally. A blistering hot morning pushed practice back an hour. The Commanders, however, still showed out.

According to reports, breakout candidate Quan Martin tipped the ball to Sainristil for the pick-six in practice. Sainristil also reminded the team that he loves to stick his nose in the backfield after he blew up a screen going to KJ Osborn behind the line, and Bobby Wagner showed him love after the play.

The Washington Commanders moved up practice on Friday due to the excessive heat. Temperatures in Ashburn, Va., and most of the East Coast were expected to be in the 90s. Washington’s defense got the memo, dominating the offense on Day 3 of training camp.

The Washington Commanders were on the field a bit early for Day 3 of training camp due to the heat on the East Coast. Temperatures in Ashburn are expected to reach the lower 90s on Friday. Friday's practice belonged to the defense,

The Washington Commanders are known for their high-flying offense led by quarterback Jayden Daniels. While Daniels holds the fort down on offense, there isn't e

The Washington Commanders are in good shape heading into the 2025 campaign. However, there is one glaringly obvious issue that must be resolved before training camp rolls around.